Making Sense of What You Carry

Warm, connected therapy in Grey Lynn, Auckland.

A woman with light brown hair styled in a sleek bun, smiling at the camera, wearing a brown checkered shirt and statement earrings, in a room with neutral-colored walls and a green plant in the background.

A Little About Me

I am a Samoan/Pākehā therapist and former medical doctor offering warm, relational psychodynamic therapy for adults experiencing trauma, anxiety, depression, burnout, relationship difficulties, identity struggles, and emotional overwhelm.

My approach is grounded in authenticity, curiosity, humour, and meaningful human connection. I aim to create a space where people feel safe to speak openly, feel genuinely understood, and explore their experiences without judgement.

I have a particular interest in supporting people navigating questions of identity, belonging, connection, and emotional pain.

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Get in Touch

Send me a message if you would like to ask any questions or arrange an initial consultation.